21 Day Sugar Detox - Day 5

The challenge continues and it sure will be challening this weekend as the family travels to Connecticut for the weekend.  I've made arrangements to eat healthy and I believe I'm ready to continue the sugar detox for the weekend.

Today's Meals: 

• Breakfast:  Granny Smith apple
• Lunch:  Parm Pepper Chicken Caesar salad from Quaker Steak and Lube
• Dinner:  Small salad with grilled chicken, dry roasted peanuts for snack

Mood:  Anxious for the weekend ahead.

Weight:  236 (-6 pounds)

21 Day Sugar Detox - Day 3

I'm now in Day 3 of the sugar detox diet and I'm really craving a cookie right about now.  It was another hectic day at work and I'm certainly stressed.  It's almost 9pm and I've been able to resist the urge so far.

Today's Meals:

• Breakfast:  Tabbouleh
• Lunch:  Grilled chicken with brown rice
• Dinner:  Grilled, boneless Cajun chicken wings, steamed broccoli, and tabbouleh
• Snack:  Handful of unsalted, roasted peanuts

Mood:  Thankful to get through the day without sugar.  I really wanted some today.

Weight:  239 (-3 pounds)