I'm traveling to Connecticut this weekend to visit family. I have already made preparations to stay on this diet. I can't let friends and family get in the way of a diet plan that is working.
- Breakfast: Granny Smith apple
- Lunch: Cracked pepper grilled chicken Caesar salad (from Quaker Steak & Lube)
- Dinner: Parmesan crusted chicken over greens
Weight: 236 (-6 pounds)