21 Day Sugar Detox - Day 1

OK.  Let's do this.  No sugar and no refined carbs for 21 days.  If I break, I start over.

Today's Meals:

• Breakfast:  Granny Smith Apple
• Mid Morning Snack:  Unsalted, roasted peanuts
• Lunch:  Jalepeno brat
• Dinner:  Grilled chicken with brown rice

Mood:  I feel like I'm accomplishing something.  This detox will go a long way towards improving my blood sugar levels.

Weight:  242